I’ll be starting to do monthly grief chat vlogs. I think it’s important to acknowledge my grief and maybe it can help others or start a conversation along the way. I hope to have guests join me as time passes. Thank you for watching, be sure to subscribe!
Subscribe to my Youtube Channel
Subscribe to my channel
Check out my avon store or become a representative while it’s still free for a limited time: Youravon.com/MeganAshley
Check out Jami Brumfield’s channel
One thing I’ve started doing for self care and mental health during this quarantine is meditation. When I had my spiritual reading we discussed my ancestors and spirit guides (which we all have, how cool is that?) and how I could better connect with them.
Iris told me to do a 15 minute meditation daily in which I ask for a clear mind and open heart, and to be open to receiving the messages they have for me.
I imagine I’m in a warm bubble of light, turn my headphones on to a meditation playlist, and get lost in the amazing feeling of warmth and higher consciousness. Sometimes I fall asleep…
continue reading at HiMeganAshley.com